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What is psychotherapy?

Psychotherapy may be helpful to you when:

 

  • Depression, mood swings, anxiety or anger are taking over your life
  • You don't know how to manage a major life decision
  • You are having trouble with a major relationship
  • Your job is too stressful and you can't handle it anymore
  • You have difficulty controlling the use of alcohol or drugs
  • You feel overwhelmed by life problems

 


 

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Quotes

Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.

by Irving Yalom

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